Ayurvedic Wellness Consultation
We provide one-on-one health consultations where we incorporate individual health goals with balancing digestion, strengthening the immune system, and supporting the nervous system, so that clients can return to a more permanently balanced state. Recommendations and support are personalized based on your constitution, health, lifestyle, and your wellness goals.
Follow-up sessions are recommended 1-3 months after your consultation, for those wanting support with their health goals, herbal formulations, or have evolving stages within their healing process. You can also book a follow-up abhyanga massage following your session.
$200 for initial 90-minute consultation, $108 for follow up
We also offer free, 30 minute community sessions via video or phone as well as a discounted 60 minute video sessions for those who would like to begin to learn more about how Ayurveda can support you.
We provide one-on-one health consultations where we incorporate individual health goals with balancing digestion, strengthening the immune system, and supporting the nervous system, so that clients can return to a more permanently balanced state. Recommendations and support are personalized based on your constitution, health, lifestyle, and your wellness goals.
Follow-up sessions are recommended 1-3 months after your consultation, for those wanting support with their health goals, herbal formulations, or have evolving stages within their healing process. You can also book a follow-up abhyanga massage following your session.
$200 for initial 90-minute consultation, $108 for follow up
We also offer free, 30 minute community sessions via video or phone as well as a discounted 60 minute video sessions for those who would like to begin to learn more about how Ayurveda can support you.
Consultation & Massage Package
While the past year has been a time of change and reflection, this fall offers an opportunity to ground into the present moment and bring nourishment, love, and relaxation to our bodies and minds.
This package includes:
90-minute Initial Wellness Consultation
60-minute Abhyanga Massage Session
60-minute Follow Up Consultation, one month later
$420.
While the past year has been a time of change and reflection, this fall offers an opportunity to ground into the present moment and bring nourishment, love, and relaxation to our bodies and minds.
This package includes:
90-minute Initial Wellness Consultation
60-minute Abhyanga Massage Session
60-minute Follow Up Consultation, one month later
$420.
Fall Rejuvenation Abhyanga Package
The Fall Rejuvenation Abhyanga Package is a 3 month program to help support healthy self-care practices while being present, grounding and providing nourishment to our bodies and minds.
90 minute biweekly package: 2 sessions monthly (6 total sessions)
60 minute biweekly package: 2 sessions monthly (6 total sessions)
60 minute monthly package: 1 session monthly (3 total sessions)
starts at $390.
The Fall Rejuvenation Abhyanga Package is a 3 month program to help support healthy self-care practices while being present, grounding and providing nourishment to our bodies and minds.
90 minute biweekly package: 2 sessions monthly (6 total sessions)
60 minute biweekly package: 2 sessions monthly (6 total sessions)
60 minute monthly package: 1 session monthly (3 total sessions)
starts at $390.
Shirodhara Series
Shirodhara is a 90-minute therapy session, where warmed herbal infused oil is gently and continuously poured on the forehead and through the scalp. It is known to support the hormonal and nervous system. It aids to clear our senses, soothe anxiety, depression, and fatigue, activate our own innate self-healing process, decrease overall stress, and enhance immunity, pleasure, and relaxation.
$650.
Please note: Appointments are scheduled for the morning only. This therapy needs to be approved by our wellness practitioner, Cecilia Fernandez. Please email contact.eastbayayurveda@gmail.com to ensure this is an appropriate therapy for you. If this therapy has been recommended by your ayurvedic practitioner /doctor, please include their contact information in the notes of the booking.
Shirodhara is a 90-minute therapy session, where warmed herbal infused oil is gently and continuously poured on the forehead and through the scalp. It is known to support the hormonal and nervous system. It aids to clear our senses, soothe anxiety, depression, and fatigue, activate our own innate self-healing process, decrease overall stress, and enhance immunity, pleasure, and relaxation.
$650.
Please note: Appointments are scheduled for the morning only. This therapy needs to be approved by our wellness practitioner, Cecilia Fernandez. Please email contact.eastbayayurveda@gmail.com to ensure this is an appropriate therapy for you. If this therapy has been recommended by your ayurvedic practitioner /doctor, please include their contact information in the notes of the booking.
Abhyanga & Shirodhara Series
Combine the benefits of traditional full body ayurvedic abhyanga massage with shirodhara oil pouring to cleanse and rejuvenate your body while supporting the hormonal and nervous systems and decreasing stress. Each session will include 120 minutes of full body abhyanga and shirodhara,
3-session package: Recommended to access the long-term therapeutic benefit of both therapies. (book within 3-4 months)
6-session package: Recommended for those who would like ongoing care, and would like to come in once a month, or for a 6-week series (book within 6-7 months)
starts at $760
Please note: Appointments are scheduled for the morning only. Shirodhara therapy needs to be approved by our wellness practitioner, Cecilia Fernandez.
Combine the benefits of traditional full body ayurvedic abhyanga massage with shirodhara oil pouring to cleanse and rejuvenate your body while supporting the hormonal and nervous systems and decreasing stress. Each session will include 120 minutes of full body abhyanga and shirodhara,
3-session package: Recommended to access the long-term therapeutic benefit of both therapies. (book within 3-4 months)
6-session package: Recommended for those who would like ongoing care, and would like to come in once a month, or for a 6-week series (book within 6-7 months)
starts at $760
Please note: Appointments are scheduled for the morning only. Shirodhara therapy needs to be approved by our wellness practitioner, Cecilia Fernandez.