Ayurvedic Health Consultation
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Discover your unique constitution as well as your current elemental state in this 2 hour initial consultation. Ayurveda can support your overall health as the seasons change throughout the year as well as throughout our own seasons of life. Assessment is based in current health conditions, digestion, metabolism, energy levels. Learn how to stay aligned within the season naturally.
Recommendations can be a range of:
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"Cecilia is a treasure trove of ayurvedic knowledge, skill, compassion, sweetness and creativity...I always leave our sessions feeling so much better. I highly recommend her as an Ayurvedic practitioner ...I trust her." Gail-Oakland, Ca
Abhyanga
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Relaxing traditional full body and scalp massage using organic herbal oil for cleansing and rejuvenation of the body. Abhyanga brings nourishment to our largest organ, the skin. The warmed oil penetrates deeply into the tissues aiding in circulation, giving tone to the muscles, decreasing aging, removing stiffness and fatigue. Each 90 minute session begins with an assessment to identify each individuals concerns within there own unique physiological constitution, the season, current elemental balance, and acute or chronic pain conditions.
Recommended:
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Cecilia is a Bay Area treasure. She is a kind and gifted healer in Ayurvedic therapies. Highly recommend." Vanessa-Berkeley, Ca"
Shirodhara
Organic warm herbal oil for deep relaxation
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Begins with a scalp and foot massage. Then soothing warm organic herbal oil is continuously poured on forehead and onto the scalp for 20-40 minutes. Deeply relaxing therapy that and allows body to decrease stress so it can self heal. Regulates hormones and is highly beneficial for many conditions.
Can benefit:
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"Intuitive and highly skilled, Cecilia is a true healer. Her knowledge of Ayurveda inspiring. Whether you are dealing with chronic pain or looking for some stress relief she's got it covered. I'd definitely recommend her services to anyone." Kaliyah-Oakland, Ca