Cleansing and Rejuvenation
A different kind of care
There are moments when a single session is not enough. When the body has accumulated too much — too much stress, too much stagnation, too much that has gone unaddressed for too long. When the mind is clouded, the energy is low, and something deeper is calling for attention.
These journeys are for those moments.
Rooted in the classical Ayurvedic tradition of seasonal cleansing and rejuvenation, the immersive experiences at East Bay Ayurveda offer a supported, guided course of care — deep clearing and restoration, locally, personally, and at your own pace.
You might consider a cleansing if you are experiencing:
Low energy, lack of clarity, or persistent insomnia
Digestive and elimination challenges
Overall dryness, hair loss, or skin concerns
Neck, back, or hip tension that doesn't resolve
Excess congestion or a sense of stagnation
Hormonal shifts — menstrual support, conception preparation, postpartum care, or menopause
A general sense of heaviness, cloudy thinking, or mental strain
A desire to incorporate cleansing and rejuvenation as a yearly practice
This is also deeply supportive for those who simply feel ready — ready to reset, restore vitality, and begin a new chapter of daily care.
Each course of care begins with an in-depth consultation to understand your health history, current patterns, and goals. From there, a customized experience is designed entirely around you — your constitution, your season, and what your body is calling for right now.
Journeys are offered in three levels of depth and support, ranging from a focused solo experience to a full immersive course of care with tandem therapists. Every journey includes home preparation, in-clinic classical Ayurvedic therapies, and post-program support.
Cleansing May Support
Overall release of accumulated stress and tension
Balancing of the doshas
Greater ease in digestion, assimilation, and absorption
Improved hair, scalp, and skin health
Balanced metabolism and renewed energy
Reproductive strength and hormonal support
Improved memory, clarity, and mental retention
A renewed sense of ease, groundedness, and daily rhythm
Every journey of cleansing begins with a conversation. This is not available for direct booking — it begins with a consultation so we can understand your needs, design your experience, and ensure this is the right level of care for you right now. If you are curious, a consultation is the natural place to begin.
Home Seasonal Cleanse
Coming soon for those who want to begin the journey of seasonal renewal at home — a gentler, guided self-directed experience is in development, available as a digital guide.
To be notified when this becomes available, reach out, and we will add you to the list.
For Ayurvedic Practitioners and Doctors
If you are an Ayurvedic practitioner or Ayurvedic doctor and would like to refer a client for specific classical therapies as part of their treatment plan, we welcome the opportunity to work alongside you. A full range of classical Ayurvedic therapies is available by arrangement.
Please reach out directly to discuss your client's needs.