EAST BAY AYURVEDA
Est. 2009
Community Wellness Care
Every person arrives differently. Some come for the first time, curious and a little unsure. Some are returning, ready to go deeper. Some are postpartum, exhausted, and just need to be held. Wherever you are, you are welcome here.
East Bay Ayurveda has been rooted in the Bay Area since 2009, bringing focused attention and unhurried care to every session. Each person who walks through our door is met with genuine curiosity, careful listening, and individualized treatment tailored to their needs. As one of the few local centers offering classical-depth Ayurvedic therapies — including shirodhara, specialized postpartum bodywork, and comprehensive cleansing and rejuvenation programs — we prioritize building relationships as a vital part of understanding and meeting you where you are.
Healing in Ayurveda is a gradual return to a relationship with your body. Simple, steady practices restore balance, soothe the nervous system, and reconnect you with your natural rhythms. This is not about doing more. It is about learning to choose with care and awareness for yourself.
If you're new, begin with a 90-minute consultation — a focused session to share your health history, current concerns, and what your body may be calling for right now. From that conversation, we create a personalized care plan tailored just for you.
East Bay Ayurveda is a place to slow down, be tended to, and return to yourself.
There is a place for wherever you are
Consultation
A natural place to begin —
or go deeper.
Mind and Body Therapies
Ongoing care for the nervous system, body, and mind.
Prenatal & Postpartum Care
Dedicated support through pregnancy and new motherhood.
Immersive Programs
Seasonal cleansing and rejuvenation for a full reset.
Upcoming — Summer Care Through Ayurveda
A workshop with Cecilia Fernandez
Saturday June 27 · 2–5pm · Adeline Yoga
3310 Adeline St, South Berkeley
A practical afternoon exploring Ayurvedic tools for summer wellness — cooling foods, daily rhythms, and simple practices to support your nervous system through the season.
"The space is so tranquil, and Cecilia has a great depth of knowledge about herbs and cleansing. She has always gone the extra mile."
— Kaliyah E.
"In the days following my massage, I felt calm, grounded, and balanced. I've just booked another visit."
— Abby K.
"She seems to 'read' my need and she responds to it."
— Meg S.