Welcome to East Bay Ayurveda
We're in the height of summer. The season of heat, intensity, and long bright days. In Ayurveda, this is the time to cool down, slow down, and nourish from the inside out. Whether you're new to Ayurveda or returning for seasonal care, we hope to receive you where you are at.
Our mission is to empower individuals and the community through holistic wellness of mind and body.
We share Ayurvedic wellness through health consultations, therapeutic bodywork, cleansing and rejuvenation programs, and seasonal health education — workshops, retreats, and community series that bring ancient wisdom into everyday life.
East Bay Ayurveda has been rooted in Oakland since 2009. Every offering is personalized, practitioner-led, and grounded in the understanding that true health is built through consistent, compassionate self-care — not quick fixes.
We're in the height of summer. The season of heat, intensity, and long bright days. In Ayurveda, this is the time to cool down, slow down, and nourish from the inside out. Whether you're new to Ayurveda or returning for seasonal care, we hope to receive you where you are at.
Our mission is to empower individuals and the community through holistic wellness of mind and body.
We share Ayurvedic wellness through health consultations, therapeutic bodywork, cleansing and rejuvenation programs, and seasonal health education — workshops, retreats, and community series that bring ancient wisdom into everyday life.
East Bay Ayurveda has been rooted in Oakland since 2009. Every offering is personalized, practitioner-led, and grounded in the understanding that true health is built through consistent, compassionate self-care — not quick fixes.
ayurveda summer seasonal health
Saturday JUne 27th 2-5pm
An intimate three-hour class on how to eat, live, and care for yourself through summer according to Ayurveda. We'll learn about the qualities of Pitta, the heat, the sharpness, the intensity that summer brings and talk practically about what helps the body stay cool, nourished, and balanced when the sun is at its strongest along with the variations of the bay area weather.
The afternoon is hands-on from start to finish. There will be tea to taste, herbs and oils to smell and feel, time to reflect on how this season is showing up for you personally, and a closing practice where you write your own summer health intention to take home.
We'll also spend real time on ayurveda cooking foundations, what to eat this season, how to bring Ayurvedic food wisdom into your everyday kitchen, and how to adapt for your family and your own cultural traditions.
I look forward to spending this time with you!
The afternoon is hands-on from start to finish. There will be tea to taste, herbs and oils to smell and feel, time to reflect on how this season is showing up for you personally, and a closing practice where you write your own summer health intention to take home.
We'll also spend real time on ayurveda cooking foundations, what to eat this season, how to bring Ayurvedic food wisdom into your everyday kitchen, and how to adapt for your family and your own cultural traditions.
I look forward to spending this time with you!
I've been doing Ayurveda treatments for 20 years and this is absolutely one of the best I have had. I bought a three pack and look forward to my next treatment. It was super excellent....I think their clinic is rather magical. Its a large size and has so much to offer in terms of products and healing modalities. This place is a real gem...
The absolute best Abhyanga [massage] I have ever received. Cecilia brings such a mothering and nurturing touch that will leave you feeling full & blissful. The ambiance of East Bay Ayurveda is quite pleasing to all the senses. I was sent home with some samples of ginger honey, cardamom ghee, and two delicious tea blends. -Jeannine
Cecilia gave me a wonderful, nurturing abhyanga prenatal massage. My favorite thing about her work is her intuitive care which indicates her high level of experience and skill. The healing space is also beautiful and has a very large selection of self-care products. I will definitley be back for more care during this important time. -Julia
Wonderful experience. Firstly, the photos in their Yelp page don't do their space justice: it's a beautiful, tranquil space...one of the most healing massages I've ever had. She automatically tuned in to the needs of my body and adjusted accordingly. I feel so much better, physically and mentally. The hot oil and warm towels are deeply relaxing, and what I didn't expect to enjoy was an awesome foot massage, too. So happy I found them--I've been looking for a shirodhara provider for a while now and hope to see them again soon.- Jenny
