East Bay Ayurveda
  • ABOUT
    • AYURVEDA
    • Cecilia Fernandez
    • GALLERY
    • CONTACT
  • CONSULTATIONS
  • BODY & MIND THERAPIES
  • CLEANSE & REJUVENATE
  • Appointments
  • EVENTS

​body and Mind therapies

SCHEDULE YOUR APPOINTMENT

Abhyanga massage

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​Experience a nourishing full body and scalp massage. Customized oils are chosen based on your unique constitution and health goals. The oil is applied warm and is one of the gentlest ways to absorb plant medicine into the body. Abhyanga Massage can help support removal of tension, toxins, excess fluid and leave you feeling light, relaxed and rejuvenated.  Marma points are used throughout support the recalibration of the nervous system, calm the mind and help harmonize emotions. 

90 min Abhyanga $225.

90 min Abhyanga & Shower $285.

90 min Abhyanga & 30 min Ayurveda health check in $285.

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aBOUT ABHYANGA

Moon Glow

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Melt away stress and feel revitalized with a marma (vital energy points) massage session with customized oils, hot stones, kansa wand and warm packs. This comforting and tailored session will help to soothe and harmonize the nervous system as well as promote natural equilibrium.

Moon Glow is recommended for those who:
  • are on day 1-4 of their menstrual cycle
  • are not comfortable with being touched on the entire body
  • are not looking for a full body oil massage and looking to restore natural energy levels​
90 min Moon Glow $225.

ULTIMATE Tandem Abhyanga

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Elevate your experience with a traditional two therapist (four handed) Abhyanga Massage. A full body warm herbal oil massage with two therapists (four handed) for maximum relaxation. Marma vital energy points are utilized for overall health and emotional wellness.

60 min Tandem Abhyanga $350.

This therapy is part of what you experience in our multiday cleansing and rejuvenation therapies.
​To book contact us directly and ask about our hot stone, urdvartanam, shower or mini facial add ons.

Restore experiences

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Your 2 hour RESTORE EXPERIENCE will begin with a 90 minute abhyanga massage with customized oils for scalp, face, body and feet. Indulge in rest and relaxation designed to help you to calm your mind and leave feeling rejuvenated. Enjoy package of 3 to get the most out of your self care time.
REFRESH
shiroabhyanga, herbal hair rinse, mini facial
Enjoy an extended head massage known as shiroabhyanga to strengthen senses, release tension, anxiety and have added scalp and hair care. Finish with a cleansing and conditioning herbal hair rinse and brightening and soothing mini facial. Rinse thoroughly in shower to leave feeling refreshed and renewed.

GLOW
hot stones and minifacial

Hot stones are massaged into your neck and back with pain relieving oil.
Finish with a brightening and soothing mini facial. Shower to leave feeling refreshed and renewed.

RELEASE
hot stones and neuromuscular therapy

Hot stones are massaged into your neck and back with pain relieving oil, and followed with
neuromuscular therapy that includes deep tissue and trigger point relief to increase circulation and release tension.

DETOX
herbal steam

Step inside our herbal filled steam box to relax and detoxify. Shower to leave feeling refreshed and renewed.

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120 min Restore Experience $285.

Restore Experiences Package (3 sessions) $810.

PRENATAL & Postpartum massage

Prenatal and postpartum abhyanga massage with warm oil is deeply rejuvenating and nourishing. It is known to help relieve tension, strengthen body and aids in healing. Massage can be helpful for decreasing stress hormones, increases serotonin, and endorphins to support immunity. In order to provide a safe and effective session. We provide a health intake form to be filled out prior to your session with us. $285.
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Shirodhara can also be added as it is known to help balance hormones and promote deep rest in postpartum care.

sHIRODHARA

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Shirodhara needs to be approved by your ayurvedic doctor, practitioner or from Cecilia at East Bay Ayurveda, to make sure this is an appropriate therapy for you.

120 minute session includes a full body abhyanga massage, utilizing Marma vital energy points to support overall health and emotional wellness. Shirodhara ​(traditional hand poured method) a warmed herbal oil is gently poured on forehead and through scalp, followed by a cleansing and conditioning herbal hair rinse.
Shower and leave feeling refreshed, relaxed and renewed.

Shirodhara $399.

Shirodhara & Full Body Herbal Steam $450.

Shirodhara Package (3 sessions) $1100.
aBOUT shirodhara

EBA neuromuscular Therapy Massage

Neuromuscular therapy is a combination of connective tissue work, trigger point therapy and manual therapy techniques that maintain relaxed and lengthened muscles. When injured metabolic waste products in affected muscle fibers stimulates nerve endings in muscles that sends impulses through nerve pathways to activate a pain response. These pain zones are known to be activated by trigger points. We combine Abhyanga massage with healing oils and pastes that promote healing, circulation and reduce pain, discomfort and stress. We provide 120 min sessions for assessment, abhyanga massage to prepare body and nervous system for manual treatment.

We provide therapy for State Farm Auto Medical Claims.
​To book please contact: [email protected] to see if you qualify and book your assessment.

Assessment & Therapy $500.
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Neuromuscular Therapy Session $300.

SCHEDULE YOUR APPOINTMENT
3250 Hollis St, Suite 114, Oakland, California 94608
(Entrance gate is at 3275 Peralta St)
+1 855-952-1770

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  • ABOUT
    • AYURVEDA
    • Cecilia Fernandez
    • GALLERY
    • CONTACT
  • CONSULTATIONS
  • BODY & MIND THERAPIES
  • CLEANSE & REJUVENATE
  • Appointments
  • EVENTS